WALKING FOOTBALL FOR OVER 75S: A GUIDE TO SENIOR FITNESS AND FUN




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The fundamentals of walking football are going to be very acquainted to anyone who has at any time performed or watched a match of football. When the ultimate aim is to score much more goals in comparison to the opposition, There are some crystal clear variances. Walking football is switching that. Now, instead of more mature gamers starting to be

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Teams are frequently composed of five to seven players. Matches could possibly have a slower pace, but gamers still require very good positioning and teamwork to do well. No functioning or jogging is permitted, and Actual physical Get hold of is minimal, lowering the potential risk of injury.We also use 3rd-occasion cookies that support us review a

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